Exploring Best Mountain Climbing Tours in East Africa | Almighty Kilimanjaro

Some of the world’s most famous mountains are located in East Africa, including the snow-capped peak of Mount Kilimanjaro and the craggy ridged of the Rwenzori Range. The best mountain climbing tours in East Africa provide mountaineers with an unparalleled mix of elevation, animals, and untouched natural beauty. No matter if you are new to mountaineering or have climbed many peaks already, East Africa has something to offer. The biggest question on most people’s minds isn’t whether or not they will go but rather where to go, what route to take, and who will help them organize their mountain climb trip.

Why East Africa Is the Ultimate Climbing Destination

While there are many great climbing destinations around the globe, East Africa is particularly appealing to climbers. The 3 tallest and most famous mountains on the African continent are located in this unique area that is easily accessible, culturally diverse, and has great guided climbing opportunities. As a result of significant infrastructure improvements over time, it is now common for climbers to engage local operators who offer expeditions that meet or exceed international guidelines and have reasonable prices. You will not find this type of variety anywhere else in the world; thanks to the ease of access to multiple peaks, climbers have much more flexibility than on any other continent.

Preparing for Your East Africa Mountain Climbing Tour

Many people do not prepare physically for the climbs they wish to do, and as such, their chances of success are very low and they often do not enjoy the mountain experience as much as they could. The climbs are not simple strolls through the park. Even though the summits of mountains usually labeled as being “non-technical” still require several days of continuous hiking and carrying a heavy pack at altitude.

If you are planning a trip to a non-technical mountain, you should develop an effective training program that focuses on:

• Building Cardiovascular Endurance. This can be accomplished by participating in several sport activities such as long-distance hiking, stair climbing, cycling, and running, all of which help build the necessary base level of cardiovascular fitness.

• Weighted Carry Training. In preparation for your climb to the summit, use a day pack full of equipment (food, water, sleeping bag, etc.) so that your shoulders, hips, and lower back will be conditioned to carry a heavy load while hiking.

• Resistance Exercise. Squatting, lunging, and stepping up are all resistance training exercises, which can help build leg strength to manage the lengthy descents that you will experience while climbing up a mountain, which is typically more strainful on your body compared to the climbing aspect of your ascent.

• Altitude Exposure. If possible try to spend a few days at altitude completing practice climbs to allow your body to acclimatize to the increased altitude. Depending on how long you will be at elevation prior to your primary climb, you may need to spend as little as 2-3 days or as long as several months prior to your main climb completing elevation acclimatization practice.

Quality mountaineering boots are paramount. All your other gear can many times be borrowed or rented; however, your boots must be properly broken in and the proper type for the mountain you are climbing. Please contact your operator and request a list of recommended gear based on where you will be climbing and at what time of year.

Conclusion

Those who prepare ahead will be rewarded when they visit East Africa and select an appropriate crew of people with whom to climb. Whether you’re interested in standing at the top of Uhuru Peak, reaching the summit of Lenana, or reaching into the glaciers of the Rwenzoris; your experience will be exceptional on any one of these expeditions. Planning a trip to climb one of the best mountains in East Africa should not be difficult, however, you will need a reliable partner in the region to assist with your expedition logistics. Relationship with people from everywhere in the world; to guide climbers to the peak (the tops) of the best mountain climbing tours in East Africa. Contact us today to see what trip options fit within your schedule, physical ability and budget.